Category: Mental Health
Teamwork: Ways to help stop feeling left out or even bullied in your first job
Many of us have felt left out by the group at some point. Sometimes we’re the ones shutting other people […]
3 self-help CBT techniques to calm your interview nerves
Do you get anxious about job interviews? These 3 self-help CBT techniques will help to calm your interview nerves. Bad […]
List of mental health crisis helplines in the UK
Hope and help is at hand. Find out more about free mental health support in the UK, and always remember […]
Jobs and mental health: Seek Help, Know Your Rights and Know When to Leave
Feeling the strain at work? Find out more about mental health, personal privacy in the workplace and considering the potential […]
Latest research: young people fear for their emotional health
Worries about the future, money and generally ‘not being good enough’ pile up on their generation. 61% of young people […]
Time to talk! #inyourcorner
Today is Time to Talk Day! The day amid to bring the nation together to get talking and break the silence around […]
New plans for Mental Health Support – our view
New plans for Mental Health Support On the 9th of January the Prime Minister announced her plans to transform mental […]
Depression Awareness Week 2016
From the 18th to the 24th of April is Depression Awareness Week led by Depression Alliance. This year the campaign […]
