Mental Health - Page 4 of 6 - Youth Employment UK

How to Cope with Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder, or SAD, is a type of mood disorder which affects people at a specific time of year, […]

Stress has a way of building up as results day approaches. It’s fine and natural to have butterflies in your […]

The UK may not get as dark and cold as Scandinavia in winter but it can still dampen your mood! […]

Whilst it is important to always be looking after your mental health, World Mental Health Day is also a chance […]

Check out our top strategies to help busy college students stay on top of their mental health and emotional wellbeing. […]

Our top mental health tips for university students will help you thrive as you work, play, and grow. Take care […]

The MeeToo app is a free, safe and anonymous forum for teenagers wanting to discuss any issue affecting their lives. […]

Do you know someone who is struggling with their mental health? Here are some safe ways to support them and […]

Volunteer Youth Ambassador Harvey shares his top 5 self care tips for being kind to yourself when you’re feeling more […]

A list of UK mental health resources and organisations you can reach out to, whatever your needs. Your mental health […]

You deserve to feel safe and included at school, college, uni, training and work. If you don’t, here are 7 […]

Emotions are important. When you understand what you feel and why, you can work with your emotions instead of feeling […]