Youth Ambassadors top tips for #MentalHealthAwarenessWeek

We asked our Youth Ambassadors what commitments they were making to look after their mental health in celebration of #MentalHealthAwarenessWeek […]

Graduate Employment and Skills Guide

The Department for Education and the Office for Students have released their Graduate Employment and Skills Guide. This guide is […]

Celebrating Mental Health Awareness Week 2021

We are celebrating Mental Health Awareness Week for 2021. This year the theme is Nature, because connecting with the natural […]

Taking Control of Your Emotions: What You Need to Know

Emotions are important. It’s good to understand what you are feeling and why. Here are some things to do so […]

HealHub – Free Online Mental Health Support for under 25 year olds

Are you aged 14-25 and struggling with your wellbeing due to COVID-19? This free mental health hub can help. If […]

Scandinavian Wellbeing Tips on Surviving Winter

The UK may not get as dark and cold as Scandinavia in winter but it can still dampen your mood! […]

Every Mind Matters: Mental Health Advice from the NHS

The NHS has launched its Every Mind Matters campaign aimed at supporting children’s and young people’s mental health. It’s a […]

Jobcentre Plus: How Can the Carer’s Allowance Help Young Carers?

Let’s debunk some myths around the Carer’s Allowance, because so many young people are acting as unpaid carers these days […]

Supporting Mental Health of Employees During and Beyond COVID-19

The threat of COVID-19 to the health of employees extends well beyond the risk of infection. The pandemic has changed […]

Problem Solving: If Boredom is Your Problem, Here are 6 Solutions

Problem solving is a skill for life and work you can pick up through our free online Young Professional training. […]

Lockdown is increasing anxiety for young people, but there is hope

The Prince’s Trust have published their latest report, young people in lockdown. The report explores the views of 1,022 16-25 […]

What is a gratitude list and how do you use them?

A gratitude list is a list of good things that have happened that day or things you appreciate in life. […]