Tag: Coronavirus and mental health for young people
What is a gratitude list and how do you use them?
A gratitude list is a list of good things that have happened that day or things you appreciate in life. […]
What is a gratitude list and how do you use them?
A gratitude list is a list of good things that have happened that day or things you appreciate in life. […]
4 Ways to cool off when you are stuck inside
Coronavirus means we’re all spending more home time together and tension molehills can turn into mountains. Here are some ways […]
Solving problems: four ways to cool off when you are stuck inside
Coronavirus means we’re all spending more home time together and tension molehills can turn into mountains. Here are some ways […]
8 Ways to look after your mental health during Coronavirus
We stay safe, stay home and wash our hands – but how can we look after our mental health during […]
18-24? Get FREE access to new mental wellbeing app, 87 Percent. PLUS: support mental health research!
Our friends at 87 Percent have created a new digital mental fitness platform. As part of a research project with […]
List of mental health crisis helplines in the UK
Hope and help is at hand. Find out more about free mental health support in the UK, and always remember […]