How to Build Your Self Esteem at Work

Self-esteem is defined as “an individual’s subjective evaluation of their own worth” (Wikipedia.) Because it is subjective, it can be […]


Self Improvement as a Learner: How to Show What Skills You Are Learning and Put Them into Practice

These five self improvement tips will help you as a learner. They’ll improve your performance AND help you show your […]


How to Stand Up for Yourself Without Putting Other People Down

It’s possible to stand up for yourself without it feeling like a fight, and without making other people feel small. […]


What is Self-esteem and how will I know if I have it?

Self-esteem is about growing the confidence to know your value as a person, and it is something you can boost […]


Taking Control of Your Emotions: What You Need to Know

Emotions are important. It’s good to understand what you are feeling and why. Here are some things to do so […]


Fallen Into the Wrong Crowd? What to Do if Your Friends Start to do Things You Aren’t Comfortable With

Here’s some advice on what you can do if you have fallen into the wrong crowd or friends start doing […]


Ways to Think About Understanding Others and Treating Them Fairly

If you want to succeed in your career, being great at your work isn’t enough. Be someone people will enjoy […]


new year goals focus

How To Set Realistic Work Goals for the New Year with SMART thinking

Turn impossible dreams into a well-planned reality this New Year. Improve your New Year’s Resolutions with SMART goals. We all […]


Scandinavian Wellbeing Tips on Surviving Winter

The UK may not get as dark and cold as Scandinavia in winter but it can still dampen your mood! […]


Zoom, Microsoft Teams, Goto Meeting, and Google Meet: What You Need to Know

Though video conferencing has been around for years, it has taken off like never before in 2020. See our handy […]