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How To Use SMART Goals in Study, Job Hunting, Work And Everyday Life

SMART goals will help you achieve your dreams by keeping you on the right track. Use this guide to create […]


Tips for Arranging Work Meetings

Meetings are a necessary part of working life in many jobs, and organising them can sometimes feel like a full-time […]


Communication Tips: How to Write a Formal Email

If you’re struggling with writing a formal email that hits the right tone while getting the message across, we have […]


How To Greet Future Employers And Sign Off In A Cover Letter Or Application

The cover letter is an extremely important part of communicating your skills and strengths in job applications. Here’s how to […]


Zero Hours Contracts: Advice for Students

Young people are more likely to work a zero hours contract than anyone else – so what is it, and […]


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Advice For Starting University

When starting university, what do you need to know? Our advice covers student finance, leaving home, studies and socialising. Good […]


Mental Health Advice for College Students

Check out our top strategies to help busy college students stay on top of their mental health and emotional wellbeing. […]


Mental Health Advice for University Students

Our top mental health tips for university students will help you thrive as you work, play, and grow. Take care […]


Starting College – 7 Things You Need To Know

Starting college is a chance to choose what and where to study – plus you’ll be treated like an adult. […]


Advice for Starting Sixth Form – Tips for Success

Ready for freedom, choice, and new experiences? Learn some of the best ways to make the most of starting Sixth […]


What Can You Do if You Feel You Are Being Treated Differently to Others?

You deserve to feel safe and included at school, college, uni, training and work. If you don’t, here are 7 […]


How Inclusive Are You and What Can You Do to Broaden Your Perspective?

We all think of ourselves as inclusive and open-minded people.  What can you do to work on boosting how you […]