Celebrating Mental Health Awareness Week 2021

We are celebrating Mental Health Awareness Week for 2021. This year the theme is Nature, because connecting with the natural […]


MeeToo makes it easy to talk about life…and get support.

MeeToo is a supportive space for you to share your thoughts and use your own experiences to help others. Student/Graduate […]


Ways to Overcome Employment Barriers If You Struggle with Substance Abuse

Sometimes life takes us in a direction we don’t want to go. If you’re looking to overcome the barrier of […]


Ways to Overcome Employment Barriers When You Struggle with Mental Health

Your physical and mental health levels could be ones you’re born with or ones that develop over time. They both […]


Taking Control of Your Emotions: What You Need to Know

Emotions are important. It’s good to understand what you are feeling and why. Here are some things to do so […]


Every Mind Matters: Mental Health Advice from the NHS

The NHS has launched its Every Mind Matters campaign aimed at supporting children’s and young people’s mental health. It’s a […]


Supporting Mental Health of Employees During and Beyond COVID-19

The threat of COVID-19 to the health of employees extends well beyond the risk of infection. The pandemic has changed […]


8 Ways to look after your mental health during Coronavirus

We stay safe, stay home and wash our hands – but how can we look after our mental health during […]


Helping others with Mental Health Problems

As part of their Every Mind Matters campaign, Public Health England have launched a range of resources to support individuals […]


18-24? Get FREE access to new mental wellbeing app, 87 Percent. PLUS: support mental health research!

Our friends at 87 Percent have created a new digital mental fitness platform. As part of a research project with […]


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Young people are being rejected for mental health treatment

The Education Policy Institute (EPI) says that more than a quarter of young people referred for treatment to mental health […]


Reaching Out: The Children’s Society Report on Young People’s View Of Mental Health Support

The Children’s Society have launched their review of young people’s views on mental health support. The report’s aim is to […]