Create Your Future Activity Week 3: Boost ONE Life Skill Of Your Choice

This Young Professional activity for Week 3 of the Create Your Future programme will help you boost one of the […]


Create Your Future Activity Week 1: Focus On One Thing You Need To Get Ahead

This Young Professional activity for Week 1 of the Create Your Future programme will help you reflect on ways to […]


making dreams come true

Positive Attitude Exercise – List 3 Ways You’d Feel Good About Achieving A Goal

We spend so much time worrying about what failure looks like. Why not picture how success would make you feel […]


Keep a Personal Achievements Diary for a Week: Self-Belief Exercise

Keep a personal achievements diary for a week and you’ll be surprised what you’ll discover about your strengths. Self-belief is […]


How to Build Your Self Esteem at Work

See how to build your self-esteem at work. You can have confidence even when you are in your first job […]


What is Self-esteem and how will I know if I have it?

Self-esteem is about growing the confidence over time to know your value as a person. It helps with making decisions […]


Fallen Into the Wrong Crowd? What to Do if Your Friends Start to do Things You Aren’t Comfortable With

Here’s some advice on what you can do if you have fallen into the wrong crowd or friends start doing […]


Being Confident In Your Skills: How to Recognise What You Are Good At

Want to learn how to recognise your strengths and feel more confident in them? You’ve come to the right place! […]


Aiming High: How to get the most out of hobbies and interests but still keep your energy levels up

Aiming high is one of the skills we need in life – but you don’t want to burn out and […]


5 Ways to boost your creativity in work and life

Creativity is a skill and a way of thinking and doing that you can grow over time as a Young […]


making dreams come true

Aiming High: Think about 3 ways in which achieving a goal would make you feel good

We often worry about what failure looks like when we could be aiming high. Picture how success would make you […]


Public Speaking Confidence Tip: Go Slow

Don’t let the picture fool you – public speaking isn’t just for big spaces with lots of people! It’s used […]