Working with Your Emotions: What You Need to Know

Emotions are important. When you understand what you feel and why, you can work with your emotions instead of feeling […]


How to Build Your Self Esteem As A Student

See how to build your self esteem as a student in education… because we all need to keep our confidence […]


How to Build Your Self Esteem at Work

See how to build your self-esteem at work. You can have confidence even when you are in your first job […]


How to Stand Up for Yourself Without Putting Other People Down

It’s possible to stand up for yourself without it feeling like a fight, and without making other people feel small. […]


What is Self-esteem and how will I know if I have it?

Self-esteem is about growing the confidence over time to know your value as a person. It helps with making decisions […]


Fallen Into the Wrong Crowd? What to Do if Your Friends Start to do Things You Aren’t Comfortable With

Here’s some advice on what you can do if you have fallen into the wrong crowd or friends start doing […]