Category: Mental Health
Having and Hearing Difficult Conversations at Work
We hope and expect that, most of the time, you will feel happy and comfortable at work. However, there may […]
Handling Difficult Conversations: Deciding When to Disagree and Disengage
Everyone has their opinions, and being able to both voice your own and listen to other people’s are vital life […]
How to look after your mental health at Christmas
Do you struggle with your mental health over the Christmas period? Here’s 6 tips that could help you cope with […]
Struggling with motivation? Try these 6 tips for study and work
Wondering how to get motivated and don’t know where to start? Try these 6 tips you can use for life, […]
How To Build Confidence And Self Belief For Work
Preparing to enter the world or work? Self belief is a great asset to have! Here’s how to tune into […]
Top Stress Tips For Your Apprenticeship End Point Assessment
Have your apprenticeship End Point Assessment (EPA) coming up soon? You’re almost at the finish line! Feeling some stress can […]
Managing Stress For Personal Assessments and Coursework
Feeling stressed about your personal assessments and coursework? Here are some ways to manage how you feel… A big part […]
Self Care Tips For Taking Care of Your Mental Health While Job Hunting
Job hunting can sap your energy and confidence. These tips will help you take care of your mental health while […]
Get Full Wellbeing Support With Your Hospitality Career At IHG Hotels
Looking for an employer that provides amazing wellbeing services? Read on to find out about the support IHG provides to […]
The MSK Health Toolkit: What You Need To Know As A Young Person
MSK conditions have a huge impact young people in the UK. This MSK Health Toolkit shows you what employers and […]
What to Do If Your Mental Health is Affecting Your Work
If you’re struggling with your mental health and it’s affecting your work, here are some things you can do… The […]
Struggling with Anxiety at Work? Where to Go for Support
Who can help when you are struggling with anxiety at work? From staff mental health first aiders to approaching your […]
