Your Skills And Strengths
You always have skills and strengths to offer. Maintain your wellbeing by recognising your personal worth.
When you are feeling low for any length of time, it can feel harder to recognise and focus on your good qualities.
These tips and exercises will help you pinpoint your own strengths to boost your personal confidence and work goals.
Try these ways to work with your skills and strengths
Balance being yourself & selling yourself Make realistic SMART goals Understand your strengths with a SWOT analysis
Activity
These tips are all simple and quick to read. Even if you know your strengths, why not have a read?
These tips could be useful for the future.
Do You Want To Talk To Someone?
Sometimes we all need a listening ear to help us get on the right track.
YES - I am A Young Adult YES - I am An Adult