Category: Mental Health
How to Make Friends at Work
Having friends at work can boost your productivity, teamwork, and communication with your colleagues, but can you guess the biggest […]
How to Make New Friends in School/College
Are you starting a new school or a new class? Do you just want to make some new friends? Are […]
How To Make New Friends at University
Are you going to university this year? Do you just want to make some new friends while you’re there? Here […]
Loneliness Awareness Week 13-17 June
This year’s Loneliness Awareness Week takes place between the 13th – 17th June 2022. Read up on ways to make […]
How Can You Support Struggling Friends And Teammates At Work?
It’s not always easy to know what to do if you see a friend or coworker struggling at work. You […]
UK Student Helplines and Support Resources
UK students – if you’re feeling held back or stressed or you’re not sure what to do next in life, […]
Mental Health Advice for School and Sixth Form Students
These mental health tips for students can help if you are struggling at school or sixth form, or you just […]
Support for Young People Worried about the Situation in Ukraine
The events unfolding in Ukraine are tragic and worrying for everyone. Here are some ways to help you look after […]
Celebrating Mental Health Awareness Week 2022
We are celebrating Mental Health Awareness Week for 2022. This year’s theme is Loneliness because it is fundamental to our […]
8 Ways to look after your mental health during Coronavirus
We stay safe, stay home, and wash our hands – but how can we look after our mental health during […]
What is a gratitude list and how do you use them?
A gratitude list is a list of good things that have happened that day or things you appreciate in life. […]
Simple Ways to Practice Gratitude
This guest blog post has been written by Tanya Marwaha, founder Championing Youth Minds. The platform enables young people to […]
